Zumba Gold at Derry Church
March 8, 2023
5:30-6:15 PM THURSDAYS IN FELLOWSHIP HALL
Join Derry member Judy McMillen for the low-impact fun of Zumba Gold®️, which modifies traditional Zumba® moves with lower intensity, lower impact, and smoother transitions. Great for the beginner exerciser, active older adults, or anyone who prefers not to go “full-out” for whatever reason. An engaging blend of Latin and International-style music along with a bit of catchy pop keeps everyone moving as the group focuses on elements of cardiovascular, balance, range of motion, and coordination. $5/class or $45 for a 10-lesson punch card. Contact Judy for more information: 717-512-0484.